|
 | |
 |
|
|
|
|
Gold Medal Coaching & Personal Training
Indianapolis, IN 46224 |
|
Metro Area: Indianapolis
Phone: (317) 289-1219
Fax: |
Web:
www.goldmedalcoaching.net
E-mail:
goldmedalcoaching@hotmail.com
|
|
| |
|
|
|
|
|
|
Business Hours |
Price Range |
| Mon-Fri: 5:15am-8:30pmSat: openSun: closed |
|
| Cardinal Fitness 1/2 hr. $23 1hr. $46 Marion County-In Home Training Coporate Fitness Center Hotel Fitness Center 1/2 hr. $33 1 hr.$56 Outside Marion County-In Home Training Coporate Fitness Center Hotel Fitness Center 1/2 hr. $38 1 hr. $61 |
|
|
| |
Credentials/Training:
NETA Certified Personal TrainerDistance Running Coach |
| |
Area of Specialties:
Weight LossObesity TrainingSport Specific TrainingLong Distance RunnersCoporate FitnessSeniors TrainingNutritional Counseling-Meal PlanningPost-Rehab Conditioning |
| |
Service Description:
My name is Tod Esquivel and I’m have been training and coaching for over a year. I have trained clients with different needs ranging from nutritional counseling, obesity, post-rehab conditioning, seniors, sport specific conditioning, weight loss and youth training.
My background as an elite runner for over 15 years has helped me realize my potential as an athlete. Running has made me disciplined, more relaxed, healthier. I have competed in races from the mile through the marathon. Some of my best times include a 4:42 mile, 1:12:00 half-marathon and a 2:49 marathon.
I am interested in helping you achieve your personal fitness goals, stay motivated and accountable towards success. I train my clients consistently each week in a way that is challenging but safe. I am able to create exercise programs that incorporate muscle strength, endurance, flexibility, cross-training, as well as cardio-respiratory conditioning that is based on my clients’ needs and comfort levels. I have helped runners train for races that include the Indianapolis mini-marathon, marathons and other specific races
|
| |
| Year(s) in Business
(Experience): 1 year(s)
* Please mention BeautyStaffs.com
when you contact the business/professional above. |
|
|
| |
 | |
 |
|
|
