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Personal Trainer Advisory


Billy Polson San Francisco, CA	Robert Adams Wilmington, DE

BeautyStaffs.com - Forum

Subject

What exercise(s) do you recommend for someone who is trying to build inner and l

Name

Date

10/19/2006 6:54:02 PM

Hits

391

What exercise(s) do you recommend for someone who is trying to build inner and lower chest muscle?

BeautyStaffs.com - Forum

: 62 (2/4)




42	What are the top forms of cardio I can perform for a full body workout?...		10/19/2006	413

41	[re] What are the top forms of cardio I can perform for a full body wor...	Billy Polson	10/19/2006	441

40	I don't want to look like a bodybuilder. Should I still lift weights?		10/19/2006	397

39	[re] I don't want to look like a bodybuilder. Should I still lift weigh...	Billy Polson	10/19/2006	468

38	What are Plyometrics?		10/19/2006	392

37	[re] What are Plyometrics?	Billy Polson	10/19/2006	433

36	If I'm doing both aerobic exercise and weight training, which one shoul...		10/19/2006	400

35	[re] If I'm doing both aerobic exercise and weight training, which one ...	Billy Polson	10/19/2006	447

34	What is the most effective way to work out Lats?		10/19/2006	363

33	[re] What is the most effective way to work out Lats?	Billy Polson	10/19/2006	368

32	How do you get rid of your love handles? AND How do you get rid of your...		10/19/2006	385

31	[re] How do you get rid of your love handles? AND How do you get rid of...	Billy Polson	10/19/2006	401

30	Is it possible to get a nice toned stomach in 6 weeks?		10/19/2006	399

29	[re] Is it possible to get a nice toned stomach in 6 weeks?	Billy Polson	10/19/2006	418

	What exercise(s) do you recommend for someone who is trying to build in...		10/19/2006	391

27	[re] What exercise(s) do you recommend for someone who is trying to bui...	Billy Polson	10/19/2006	409

26	Is it necessary to use nutritional supplements? If so, which ones?		10/19/2006	386

25	[re] Is it necessary to use nutritional supplements? If so, which ones?...	Billy Polson	10/19/2006	431

24	Do I need to do both weight training and cardiovascular training?		10/19/2006	421

23	[re] Do I need to do both weight training and cardiovascular training? ...	Billy Polson	10/19/2006	490

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