Lets face it, there are a lot of people who simply don't like to
It is looked upon as work...plain and simple. But what if we made it
Here's a list that burns calories, and gets those bones moving
Take a long walk along a beach. There are fewer people to share
beach and the temperatures are great at this time of year. If you
your pedometer, you could add these steps to your daily count.
Take your camera and go for a hike. Look for the unusual. You
a spot that looks like something straight out of Lord of the Rings.
remember the shire where Frodo lived...it could be out there in your
of the woods.
badminton set and use it. An afternoon in the sun...doesn't get much
better than this.
Find a mini-golf course and have fun. If you like the real
thing...there is always that option too. Just think of all the waist whittling
be going on.
Go out and meet the neighbors. When was the last time you had a
conversation with those people who live next door or down the
short walk will do amazing things for your mind and body.
*All of the above are super easy ways to get you moving. In fact,
probably will forget that you are exercising at all!
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Beauty Care Specialists